Delicious Looking

Make your party Fashionable

In the fall, our mind seems to Fashion & lately it can not be opened a fashion magazine without seeing color-coded turn ensembles. I wish to have a life well formed, and I'm starting my diet by coloring. How about you? Feast your fashionable styling you think of the inside / Out.

The best way to Garner on the exterior style of accessories. If you go in my closet now numerous belts and shoes had to find and a range of handbags. I love my handbags! Some of my favorites are my red Tommy Hilfiger, XOXO my orange, my yellow Fendi, Dooney and Burke my green, my white cock Cole, my brown Louis Vuitton, DKNY my blue, purple and my Zac Posen. Ladies, I like you a little secret … This is a huge … I buy the majority of my designer handbags ????. As soon as I noticed a Badgley Mischka! I am a wealth of information.

Just as you certain , Do you have the right color accessory for any outfit can, so you also colors for the food in your diet. Each of the colors I mentioned above is a phytonutrient. Revamp your grocery list and get the nutrition you need in your diet by consulting the most coveted of all Diva – Mother Nature. Food a vivid rainbow of different colors of nature's own fruit guide to finding the antioxidants in Phytonutrients we need.

What is a phytonutrient and why do I care?

The compounds in the fruit, the color they are called phytonutrients. Ever wonder how plants stay so healthy? You do not wear sunscreen or a raincoat, and they do not see the doctor. But their own disease fighting chemicals called to make Phytochemicals. I like to call it short Phytos. The same Phytos help the plant to keep healthy also keep our bodies healthy. Phytos a natural medicine for cell health. They help cells to repair themselves by stimulating the release of protective enzymes or enzymes, the damaged cells to rebuild.

Other Phytos inhibit cancer-producing substances, reducing their ability to cause cell damage. When the repair squad can stay ahead of the damage can not be started degenerative to get diseases. So I ask you to think about applying more color, and lots of it – but not on your face or just in your wardrobe.

Fruit – It makes a Body Good

A diet high in phytonutrients has been shown to protect against some of the most common health problems people experience. The Americans are overfed – still malnourished. According to Dr. Mark Stengler, a naturopathic physician, "the Americans have a shorter life expectancy than men in 41 other countries, even though the Americans spend more on health, on average, than in other people. "

There are hundreds of phytonutrients but only a handful have been able walk the cat and grace is a star in our nutrition knowledge. Here are the ones who has found in. lycopene in cherries Headlines for his much-vaunted anti-oxidant properties. New in the spotlight is resveratrol, found in the skin of red grapes. It is the recognition for its antioxidant and Heart-healthy properties obtained. Veteran beta-carotene, a member of the carotenoid family of phytonutrients, is known and recognized for its antioxidant properties.

Every family has a corresponding color pigment Phytonutrients and supports health in particular. Here is the list of colors and phytonutrients they contain is:

COLOR phytonutrient

RED lycopene

Orange / yellow carotenoids

YELLOW / GREEN Lutein

White / Brown Allicin

Blue violet / Resveratrol

This red, orange, yellow, green, white, brown, blue and purple Phytonutrients do wonders for maintaining your youth and a number of body functions. By supporting a healthy heart to help us in the fountain of youth and remain healthy longer, these fruits required for optimal health and inner and outer beauty. By color coding your daily diet with fruits, you increase your chance of safe guard your health. The best way is to be proactive about your health and not reactive. Protect yourself, today, tomorrow and for years to come.

Superior Preference

Eating colorful fruits is a simple and tasty way for you the nutrition you need, so You can feel good for the inside out. And the best part? For less than $ 5.00 per day you can have the fountain of youth in your own home. At more Billion Dollar antioxidants visit www.thebeautyandthebottle.com

© 2009 Ungenita Beauty International, LLC.

WANT TO SITE Use this article in your ezine or web? You can, as long as you include this complete blurb with her actress / author / Beauty Expert Ungenita Prevost published the award-winning "Strategies for Inner / weekly ezine outer beauty" for women all over the world. When you are ready, TM Go Beyond The Makeover Get your FREE BEAUTY GIFT now www.thebilliondollarbeauty.com

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About the Author

Ungenita Beauty International, LLC.
4712 Admiralty Way Suite 920
Marina Del Rey, CA. 90292
Email: info@TheBillionDollarBeauty.com
www.TheBillionDollarBeauty.com

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